DRIED APRICOTS

Dried apricots consist of 53% natural sugars.

They help maintain blood pressure at normal levels due to their very high potassium content, which is three times higher than any other fruit and higher than fresh apricots, providing extra protection against heart disease.

Thanks to their high content of soluble plant fibers that once consumed are in the stomach and produce a substance that binds fat and eliminates it safely. In addition, we feel full for a long time after eating them and overeating is prevented.

They are also a mild laxative working against constipation and improve eyesight thanks to beta-carotene.