Goji Berry, also known as the "berry of happiness" or otherwise as "the elixir of youth" will improve your energy levels, increase your libido and lift your mood.
But what is this superfood and what does it contain?
Goji Berry, is a fruit of Asian origin with an intense orange-red color which is a healthy food supplement that is rich in:
vitamins and antioxidants, mainly carotenoids such as B-carotene (more than carrots) vitamin C (has 500 times more vitamin C than oranges per unit weight) fiber, vitamin A, iron more than spinach, vitamin E which you rarely find in fruit, "good" fats, such as omega-6 and linoleic acid, trace elements, such as zinc, calcium, germanium, selenium and phosphorus.
Finally, it is low in calories, 345 calories/100 g.
