Pineapple is rich in vitamins A, B6, C, E, K, beta-carotene, calcium, phosphorus, iron, sodium, potassium and copper.
It contains additional trace elements, which have a protective role in various diseases (cancer) and in the cardio-circulatory system. It has diuretic properties and relieves intestinal disorders.
Dried pineapple is even healthier as it lacks the acids and water that burden the stomach. It helps asthma thanks to beta-carotene, hypertension thanks to potassium, cancer prevention thanks to vitamin c by inhibiting the formation of free radicals, diabetes and heart
It is a woman's ally in the fight against cellulite, as it prevents fluid retention.
